Useful Facts about Roller Skating

Did you know roller skating....?

  • burns up to 600 calories per hour?
  • is highly recognised as one of the top three activities for all-round fitness?
  • improves balance, strength, agility and endurance?
  • is twice as safe as a playground?
  • is three times safer than football
  • is five times safer than bicycling?
  • improves cardiovascular fitness and blood circulation to the lungs, heart, and other organs?

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Annette Kelly

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T. 079 7163 5156

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